Nude Health mega multi nutrient vitamins for everyday

Mega Multi Nutrient Formula

multi vitamin & mineral formula
90 Vegan Capsules | 90 day supply

Full of the essential vitamins and minerals to help with your day-to-day.

  • Contains 25 carefully selected ingredients in their most absorbable and bio-available form.
  • Designed to compliment and not replace a healthy, balanced diet.
  • Vegan & allergen free.
view nutrition guide & ingredients

Powering your

Energy

Immunity

Brain

Heart

Balance

DNA

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Vitamin AAs Retinol Acetate

Promotes healthy skin cell production

Maintains healthy eyesight

Boosts your immune system and enhances your body’s natural defences

Fights wrinkles

Maintains reproductive health and is critical to embryonic development

Powerful antioxidant that protects your brain and cardiovascular system from degenerative damage

Vitamin B1As Thiamine Hydrochloride

Enhances your cardiovascular health

Fights againts age-related neurodegeneration

Boosts your mood and reduces stress levels

Promotes healthy immune response

Enhances your energy & endurance

Vitamin B2As Riboflavin

Powerful antioxidant effects

Reduces the frequency of migraines

Get energised

Maintains healthy eyesight

Maintains healthy red blood cells and may prevent anemia

Vitamin B3As Nicotinamide

Boosts your mood

Improves neurological health

Boosts your immune system

Promotes healthy skin

Keeps you energised

Reduces bad cholesterol and increases good cholesterol

CholineAs Choline Bitartrate

Keeps your liver healthy

 

Vitamin B5As Calcium Pantothenate

Improves your digestive system

Enhances your mental performance

Keeps you energised

Critical to the effectiveness of other B vitamins

Skin health boost

Reduces your cholesterol to maintain cardiovascular health

Vitamin B6As Pyridoxine Hydrochloride

Energy boosting

Protects your psychological function

Improves mood and symptoms of depression

Encourages healthy sleep patterns

Immunity boosting

Reduce risk of heart disease

May prevent and treat anemia

Vitamin B7As Biotin

Luscious locks

Healthy, hydrated skin

Strong nails

Promotes healthy psychological function and safeguards your nervous system

Feel energised

Reduces bad cholesterol

Vitamin B9As Folic Acid

Controls gene expression

Healthy red blood cells

Protects your psychological function

Promotes cardiovascular health

Immunity boosting

Energy boosting & endurance enhancing

Promotes infant health

Reduces side effects of certain medicines

Vitamin B12As Methylcobalamin

Fights fatigue

Protects your psychological function and may improve memory

Improves your mood and may help to treat depression

Promotes cardiovascular health

Healthy red blood cells

Promotes health of Mother and Baby

May help bone density

May prevent macular degeneration

Healthy Hair, Skin & Nails

Vitamin CAs Calcium Ascorbate

Promotes immune health

Helps to maintain healthy skin, nails, teeth, gums & bones

Critical to the production and maintenance of energy and endurance

Beneficial to your mental health

Maintains your nervous system and cognitive health

May reduce your risk of chronic cardiovascular disease

Helps to prevent iron deficiency

Vitamin D3As Cholecalciferol from Algae

Boosts immunity and may reduce the risk of contracting the flu

Keeps your bones & teeth strong

May improve muscle strength

Regulates mood and staves off SAD

May reduce your risk of neurodegenerative conditions

Relieves inflammation

Vitamin EAs D-Alpha Tocopherol Succinate

Powerful antioxidant that protects your cells from free radicals

Improves your eyesight and may guard against cataracts

Stimulates healthy immune response

Protects the skin against ageing, inflammation and UV rays

Healthy hair and scalp

Encourages prostaglandin production to help your muscles recover from exercise

Vitamin K2As MK-7

Improves bone health & density

Contributes to normal blood clotting

Prevents some cardiovasular diseases

ZincAs Zinc Citrate

Boost your immune system

Critical for a healthy gut

Helps you heal faster from wounds and improves protein production

Critical to cell function throughout your body

Reduce your risk of degenrative cognitive conditions and chronic cardiovascular illness

Boosts your fertility

IronAs Iron Citrate

Transports oxygen throughout your body by producing hemoglobin

Reduces tiredness & fatigue

Maintains healthy cognitive function

Improves your mental focus focus

Promotes healthy immune response

SeleniumAs L-Selenomethionine

Promotes healthy immune response

Powerful antioxidant effect that protects your cells and tissues from oxidative damage caused by free radicals

May prevent and help to combat neurodegenerative disease

Reduces your risk of heart disease

Promotes the proper functioning of the thyroid

IodineAs Potassium Iodide

Promotes thyroid health

Promotes healthy cognitive development

Healthy fetal development

Stabalises your heart rate

ManganeseAs Manganese Bisglycinate

Improve bone health and density

Potent antioxidant effect that protects you from chronic disease

Aids your digestion

Essential for healthy brain function

Regulates your thyroid hormones

Citrus Bioflavonoids

Powerful antioxidant

May repair and protect DNA

May reduce your risk of cardiovascular disease

Allergy fighting

Protects your brain health

Coenzyme Q10 (Co Q 10)

Vital to the wellbeing of all of your cells and tissues.

May boost heart health and treat heart failure

May help with fertility

Could boost energy levels and enhance athletic performace

Might help to prevent cancer

Promotes brain health and fights neurodegenerative conditions

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Nutritional Information

 

Serving Size: 1 Capsule Servings per pouch: 90
Amount per Serving %NRV*
Vitamin A 563µg RE 70%
Vitamin D3 (Vitashine®) 5µg 100%
Vitamin E 17.86mg a-TE 149%
Vitamin K2 50µg 67%
Vitamin C 200mg 250%
Thiamine (B1) 12.5mg 1136%
Riboflavin (B2) 6.2mg 443%
Niacin (B3) 16mg NE 100%
Vitamin B6 12.5mg 893%
Folic Acid 200µg 100%
Vitamin B12 12.5µg 500%
Biotin 38µg 76%
Pantothenic Acid (B5) 24mg 400%
Iron 5mg 36%
Zinc 10mg 100%
Manganese 2mg 100%
Selenium 55µg 100%
Chromium 40µg 100%
Molybdenum 12µg 24%
Iodine 150µg 100%
Myo-Inositol 30mg **
Silica 20mg **
Citrus Bioflavonoids (60% Hesperidin) 12.5mg **
CoEnzyme Q10 10mg **
Choline 8.6mg **
* Nutrient Reference Value ** No NRV established

 

Ingredients

Vitamin C (Ascorbic Acid), Capsule Shell (HPMC), Silica Dioxide, Zinc Citrate, Myo-Inositol, Calcium Pantothenate, Iron Citrate, Vitamin E (D-Alpha Tocopherol Succinate), Choline Bitartrate, Nicotinamide, Pyridoxine HCl, Thiamine HCl, Citrus Bioflavonoids (60% Hesperidin), L-Selenomethionine, Manganese Bisglycinate, CoEnzyme Q10 (Ubiquinone), Riboflavin, Vitamin A (Retinol Acetate), Vitamin K2 (MK-7), Vitashine® Vitamin D3 (Cholecalciferol from algae), Chromium Picolinate, Folic Acid, Potassium Iodide, Biotin, Ammonium Molybdate, Vitamin B12 (Methylcobalamin)

  • Non-GMO
  • Vegan
  • Allergen Free
  • Additive Free
  • Gluten Free
  • Dairy Free
  • Free from nuts
  • Free from artificial colours, flavours & sweeteners
  • Free from sugar, salt & soya
  • This product has been manufactured in the UK to the highest standards (GMP certified)

Directions

Take 1 capsule daily with water or as directed by a healthcare professional.

Vitamin A

Promotes healthy skin cell production

Commonly referred to as Retinol, Vitamin A is known to maintain healthy skin and studies have shown it to be effective at reducing wrinkles. Vitamin A deficiency may increase your risk of acne.

 
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Maintains healthy eyesight

Maintains healthy eyesight and protects your eyes from night blindness and age related decline.

 

Boosts your immune system and enhances your body's natural defences

Supports a healthy immune system by maintaining your body’s natural defences. Vitamin A contributes to the maintenance of normal mucus membranes in your internal organs, helping to trap bacteria and other infectious agents. Vitamin A plays a crucial role in the production and function of white blood cells, which help capture and clear bacteria from the bloodstream.

 
 
 
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Maintains reproductive health and is critical to embryonic development

Vitamin A is crucial for maintaining a healthy reproductive system in both men and women. It is also needed to ensure the normal growth and development of embryos during pregnancy, particularly the skeleton, heart, kidneys, lungs, pancreas, nervous system and eyes.

 
 
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Powerful antioxidant that protects your brain and cardiovascular system from degenerative damage

Vitamin A contains Carotenoids, these are a type of antioxidant that fight against oxidative stress and inflammation caused by free radicals. Research indicates a significant correlation between oxidative stress and conditions like heart disease and neurodegenerative disorders.

 
 

Fights wrinkles

Vitamin B1

Enhances your cardiovascular health

Vitamin B1 contributes to the normal functioning of the heart and is essential in the production of Acetylcholine, a neurotransmitter which is crucial to maintaining cardiovascular health, reducing the likelihood of certain cardiovascular conditions and regulating heartbeat. B1 appears to lower blood pressure, which reduces the risk of chronic hypertension.

 
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Enhances your energy & endurance

Contributes to normal energy-yielding metabolism ensuring your body is able to convert the food and drink you consume into energy. Thiamine is involved in multiple metabolic processes throughout the body.

 
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Fights againts age-related neurodegeneration

Vitamin B1 supplementation appears to be beneficial for every type of Dementia, especially those with Alzheimer’s disease.

 
 
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Promotes healthy immune response

Boosts your mood and reduces stress levels

Contributes to the normal function of the nervous system. Considered highly effective in combatting stress. By consequence, Thiamine is beneficial to your immunity and overall psychological wellbeing.

 
 
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Vitamin B2

Powerful antioxidant effects

Vitamin B2 is often overlooked for its antioxident effect. Antioxidants protect your cells and tissues from oxidative stress caused by free radicals and toxic pollutants. Free radicals can over time build up and contribute to diseases such as cancer, neurodegenerative disease, heart disease, and arthritis.

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Maintains healthy eyesight

Vitamin B2 has been found to prevent our eyes sensitivity to light whilst also contributing to the maintenance of normal, healthy vision. Studies also allude to Riboflavin’s role in our eyes’ ability to see in, and adapt to darkness.

 
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Reduces the frequency of migraines

Research suggests a positive correlation between maintaining sufficient Riboflavin and the reduction in both risk and frequency of migraines.

 
 
 
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Maintains healthy red blood cells and may prevent anemia

Riboflavin is required by your body for the maintenance of normal red blood cells; contributing to the normal metabolism of iron in the body and so may play a role in preventing anaemia.

 
 
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Get energised

Vitamin B2 contributes to the reduction of tiredness and fatigue. B2 helps to break down fats, proteins and carbohydrates, providing your body with a steady supply of energy.

 
 

Vitamin B3

Boosts your mood

Contributes to the normal function of the nervous system, helping to reduce stress and therefore improving mood. Vitamin B3 is used by your body to produce the enzymes NAD and NADP, vital to both your nervous and metabolic systems. Various adverse psychiatric symptoms are associated with Niacin deficiency.

 
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Promotes healthy skin

Improves your skin health by protecting you from the damaging effects of UV rays. Studies indicate Niacin may help to prevent certain types of skin cancer.

 
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Improves neurological health

Keeps you energised

Contributes to the reduction of tiredness and fatigue.

 
 

Boosts your immune system

Supports a healthy immune system by maintaining your body’s natural defences. Contributes to the maintenance of normal mucus membranes in your internal organs, helping to trap bacteria and other infectious agents.

 
 

Reduces bad cholesterol and increases good cholesterol

Vitamin B3 has been used to treat high cholesterol for over 50 years, especially in those that have an intolerance to statins. Studies indicate that Vitamin B3 reduces harmful forms of cholesterol (such as LDL-C) and increases good cholesterol levels (HDL-C), improving your cardiovascular health. Niacin may also help reduce oxidative stress and inflammation, which can lead to the hardening of your arteries.

 
 
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Choline

Keeps your liver healthy

Choline contributes to the maintenance of normal liver function.

 

Vitamin B5

Improves your digestive system

Vitamin B5 improves digestive systems and function by synthesising digestive enzymes.

 

Critical to the effectiveness of other B vitamins

Vitamin B5 contributes to the normal synthesis and metabolism of steroid hormones, neurotransmitters and Vitamin D, allowing your cells to reproduce and repair. B vitamins require pantothenic acid to be truly effective. Collectively, B vitamins help to keep your brain, heart, hair, skin and liver healthy.

 

Enhances your mental performance

Vitamin B5 is vital in assisting your brain to produce neurotransmitters. Severe cases of Vitamin B5 deficiency can lead to brain fog and more serious neurological impairment.

 
 
 
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Skin health boost

Vitamin B5 has both antibacterial and skin-softening qualities.

 
 
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Keeps you energised

Transforms carbohydrates into glucose, which your body uses to provide you with energy.

 
 

Reduces your cholesterol to maintain cardiovascular health

Pantothenic acid reduces bad cholesterol. If bad cholesterol is left alone, your arteries can harden and you are at risk of stroke and / or heart attack.

 
 
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Vitamin B6

Energy boosting

Vitamin B6 is involved in Glycogenolysis and Gluconeogenesis. Glycogenolysis is the process whereby glycogen is broken down to glucose (the bodies preferred energy source) and dispersed throughout the body to provide energy. Gluconeogenesis refers to the bodies ability to produce glucose from amino acids, lactate and glycerol when glycogen stores are depleted so as to maintain performance.

Encourages healthy sleep patterns

Improves mood and symptoms of depression

May prevent and treat anemia

B6 is essential in the production of haemoglobin in the blood. Haemoglobin is a protein that delivers oxygen to your cells. When low this results in your cells not getting sufficient oxygen. Often, the result of this deficiency is anaemia and weakness. B6 supplementation may therefore be helpful in preventing and treating anemia caused by deficiency.

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Immunity boosting

Vitamin B6 promotes the production of lymphocytes and interleukin-2. Lymphocytes are white blood cells and one of the main types of immune cells that are crucial in protecting your body from infections caused by viruses, fungi, parasites and bacteria. Interleukin-2 regulates the activities of white blood cells responsible for immunity.

Protects your psychological function

Vitamin B6 plays a significant role in mood regulation. Vitamin B6 is required by the body to create neurotransmitters that regulate emotions and mood, including serotonin, dopamine and gama-aminobutyric acid (GABA). One study found that B6 deficiency doubled the likelihood of depression. B6 is also believed to decrease levels of the non essential amino acid, homocysteine in your blood. High levels of this substance have been linked to depression and other neurodegenerative illness.

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Reduce risk of heart disease

B6 decreases elevated levels of homocysteine associated with multiple diseases, including heart disease. B6 is also suggested to reduce bad cholesterol so may provide a host of cardiovascular benefits. Research shows that B6 deficiency can double the risk of heart disease.

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Vitamin B7

Luscious locks

Maintaining sufficient levels of Biotin is crucial for healthy, strong hair. Common signs of deficiency include hair loss. Biotin supplementation in deficient individuals has been been shown to increase hair follicle strength.

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Promotes healthy psychological function and safeguards your nervous system

Research indicates that Biotin is crucial to the body’s ability to synthesise Myelin. Myelin is a substance that coats and protects nerve fibres within your nervous system. Deterioration of this protective sheath leads to debilitating conditions such as Multiple Sclerosis (MS) which causes communication problems between your brain and the rest of your body, eventually resulting in severe pain and permanent damage or deterioration of the nerves.

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Healthy, hydrated skin

Biotin helps to maintain the mucus membranes of the skin whilst also playing a crucial role in metabolising fat, essential for maintaining healthy skin. Biotin deficiency can lead to red, scaly rashes.

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Feel energised

Biotin helps your body convert food into energy, supporting a number of enzymes involved in the breakdown of carbs, fats and proteins.

Strong nails

Biotin has been shown to improve nail strength and health, especially in those deficient. Research suggests that regular supplementation in accordance with recommended intake, for a sustained period of time has led to an increase of nail thickness by up to 25%.

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Reduces bad cholesterol

Biotin reduces LDL-C cholesterol levels, reducing your risk of atherosclerosis (hardening of the arteries).

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Vitamin B9

Controls gene expression

Critical to the synthesis and repair of your RNA and DNA, as well as having a role in the process of cell division helping your cells to repair and grow.

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Promotes cardiovascular health

Homocysteine is an amino acid produced when proteins are broken down. Vitamin B9 (Folic acid), alongside B6 and B12 break down Homocysteine and synthesise other substances beneficial to your body. High levels of Homocysteine contribute to multiple cardiovascular diseases and indicate B9 deficiency. Ensuring you have sufficient levels of Vitamin B12, B6 and B9 is crucial to reducing levels of Homocysteine in your body.

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Promotes infant health

Folic acid helps your unborn baby’s brain, skull and spinal cord develop healthily to avoid neural tube defects such as Spina Bifida and Anencephaly. Neural tube defects occur in the first month of pregnancy, often before a woman knows that she is pregnant. You should therefore take Folic Acid supplements if there is any chance you might conceive a baby.

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Healthy red blood cells

Folic acid contributes to the maturation of red blood cells.

Protects your psychological function

Vitamin B9 is believed to decrease the levels of amino acid Homocysteine in the blood. Heightened levels of Homocysteine have been linked to depression, other psychiatric illnesses and neurodegenerative conditions. Studies have shown that folate based supplements may reduce symptoms of depression and schizophrenia when used in conjuntion with prescribed medications.

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Immunity boosting

Inadequate levels of vitamin B9, as well as other B vitamins, can materially alter immune responses by affecting the production of nucleic acid (protein synthesis), interfering with metabolic processes and even inhibiting the activity of immune cells.

Reduces side effects of certain medicines

Folic acid is known to assist in reducing common side effects caused by pharmaceutical treatments such as Methotrexate, used to treat Arthritis, Crohn’s Disease and Psoriasis. Additionally some such treatments especially for Rheumatoid Arthritis cause Folic Acid deficiency, so it is crucial to supplement with Folic Acid when you are taking these medications.

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Energy boosting & endurance enhancing

Folic acid, like all 8 B vitamins help the body to convert carbohydrates into glucose. B9 helps your body transmit glucose to your organs and tissues, providing you with energy, endurance, as well as allowing for cellular repair and development.

Vitamin B12

Fights fatigue

Vitamin B12 helps the body convert carbohydrates into glucose. Your body utilises gluecose as energy. B12 deficiency has long been associated with low energy levels.

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Promotes cardiovascular health

Homocysteine is an amino acid produced when proteins are broken down. Vitamin B6, B9 and B12 break down Homocysteine and synthesise other substances beneficial to your body. High levels of Homocysteine contribute to multiple cardiovascular diseases and indicate deficiency. Ensuring you have sufficient levels of Vitamin B6, B9 and B12 is crucial to reducing levels of Homocysteine in your body.

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May help bone density

Vitamin B12 deficiency may cause lower than normal bone mineral density. Research also indicates a strong correlation between B12 deficiency and a heightened risk of osteoporosis, especially in women.

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Protects your psychological function and may improve memory

Vitamin B12 helps to prevent the loss of neurons in the brain, known as brain atrophy. Brain atrophy is associated with memory loss and Dementia. Deficiency in B12 has been shown to contribute to poor memory performance. Studies indicate that B12 supplementation can help to slow mental decline.

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Healthy red blood cells

Vitamin B12 is vital to healthy red blood cell production. Deficiency causes red blood cells to become larger and misshapen meaning they struggle to move freely through your arteries and veins, preventing your blood from transporting oxygen to your organs and tissues. This condition is called Megaloblastic Anemia.

May prevent macular degeneration

Maintaining adequate levels of B12 may assist in the prevention of age-related macular degeneration.

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Improves your mood and may help to treat depression

B12 plays a crucial role in synthesizing and matabolising serotonin, a chemical responsible for regulating mood. B12 deficiency has been associated with twice the risk of severe depression. Studies have shown that B12 supplements may reduce symptoms of depression and schizophrenia when used in conjuntion with prescribed medications.

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Promotes health of Mother and Baby

Research suggests that a fetus’ brain and nervous system require sufficient B12 levels from the mother to develop properly. B12 deficiency in the beginning stages of pregnancy may increase the risk of birth defects and contribute to premature birth or miscarriage.

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Healthy Hair, Skin & Nails

Adequate levels of B12 are needed to promote healthy skin, hair and nails. Deficiency can cause hyperpigmentation, nail discolouration, hair changes and vitiligo.

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Vitamin C

Promotes immune health

Vitamin C has been shown to reduce the average duration of cold symptoms. This vitamin encourages the production and effectiveness of white blood cells, notably, Lymphoctes and Phagocytes which protect your body from infection.

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Beneficial to your mental health

Vitamin C has a great many neurological benefits including the production of a host of enzymes involved in cognition, as well as contributing to the synthesis of hormones such as, noradrenaline and adrenaline. A powerful antioxidant, Vitamin C protects your brain cells from the harmful effects of excessive stimulation and oxidative stress. Furthermore, Vitamin C deficiency puts you at risk of scurvy. Symptoms of scurvy include; depression and personality changes.

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Helps to prevent iron deficiency

Iron is critical in the synthesis of red blood cells and the transportation of oxygen throughout the body. Vitamin C helps to improve the absorbtion of iron from the diet, converting iron that is poorly absorbed into a more absorbable form. Vitamin C may therefore help reduce your risk of anemia.

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Helps to maintain healthy skin, nails, teeth, gums & bones

Collagen is the most abundant protein in the body; crucial for the growth, development and repair of your body’s tissues. Vitamin C is essential in the formation of collagen and is consequently critical in maintaining healthy cartilage, bones, teeth, gums, skin, nails and blood vessels.

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Maintains your nervous system and cognitive health

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Critical to the production and maintenance of energy and endurance

Weakness and fatigue are a common sign of vitamin C deficiency. Vitamin C is essential for converting the food and drink we consume into energy, as well as assisting our bodies in the absorbtion of various vitamins, minerals and micronutrients.

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May reduce your risk of chronic cardiovascular disease

As a potent antioxidant, Vitamin C protects your body from oxidative stress caused by free radicals and appears to improve blood flow. Free radicals can build up over time and contribute to degenerative diseases such as Cancer, Heart Disease and Arthritis.

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Vitamin D3

Boosts immunity and may reduce the risk of contracting the flu

Vitamin D provides energy to immune cells so that they can work more effectively in preventing illness and infection. One study showed that Vitamin D supplementation during winter months resulted in a 40% less likelihood of contracting influenza in children.

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Regulates mood and staves off SAD

Vitamin D deficiency can lead to Seasonal Affectiveness Disorder (SAD), a condition adversely affecting your mental health during the dark, winter months.

Keeps your bones & teeth strong

Vitamin D helps your body to regulate Calcium and Phosphate levels, preventing bone density loss and maintaining healthy, strong teeth & muscles.

May reduce your risk of neurodegenerative conditions

Scientific research strongly suggests that Vitamin D deficiency is associated with a substantially increased risk of Dementia and Alzheimer’s disease.

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May improve muscle strength

Studies indicate Vitamin D has a positive effect on muscle strength and postural stability.

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Relieves inflammation

Low levels of Vitamin D have been linked to inflammation and inflammatory diseases including Rheumatoid Arthritis. Vitamin D shows a significant anti-inflammatory effect on cells.

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Vitamin E

Powerful antioxidant that protects your cells from free radicals

Vitamin E is essential to the body’s antoxidant system, helping to fight back against the harmful build up of free radicals and inflammation. Vitamin E may therefore protect your body from a variety of inflammation-related conditions, such as Atherosclerosis.

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Protects the skin against ageing, inflammation and UV rays

The antioxidant effects of Vitamin E protect the skin from oxidative stress both internally and externally. Vitamin E also stimulates Collagen synthesis, helping both your skin and hair to look and feel healthier.

Improves your eyesight and may guard against cataracts

Studies indicate that Vitamin E’s antioxidant effects may help to combat age-related eye conditions like Cataracts. Cataracts occur due to oxidative stress caused by free radicals.

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Healthy hair and scalp

Believed to promote a healthy head of hair by improving scalp circulation and regulating our hairs natural oils.

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Stimulates healthy immune response

Vital to the body’s immune response, Vitamin E stimulates our body’s defences and increases phagocytic functions. Phagocytes are cells that protect the body by ingesting harmful pathogens, bacteria and dead or dying cells.

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Encourages prostaglandin production to help your muscles recover from exercise

Prostaglandins are produced and released to aid tissue recovery following damage or stress. Vitamin E increases the level of this compound in your blood to allow faster recovery following exercise and physical stress.

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Vitamin K2

Improves bone health & density

Vitamin K supplementation has been shown to improve bone density and shape in post-menopausal women. Research indicates a correlation between Vitamin K supplementation and a decreased chance of bone fractures.

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Contributes to normal blood clotting

Vitamin K’s vital role in blood clotting allows you to heal from cuts and scrapes.

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Prevents some cardiovasular diseases

Research suggests K2 prevents the buildup of Calcium in your arteries which can ultimately lead to heart failure and fatal coronary conditions.

 

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Zinc

Boost your immune system

Zinc is necessary for your immune response to function correctly, stimulating specific immune cells and reducing oxidative stress. Zinc has been found to significantly reduce the duration of the common cold and the risk of infection.
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Critical to cell function throughout your body

Zinc is fundamental to the activity of over 300 enzymes that aid metabolism, digestion, nerve function, growth, senses, protein production and DNA synthesis.
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Critical for a healthy gut

Zinc deficiency can lead to numerous gastrointestinal disorders. Supplementing with Zinc has been shown to help treat Diarrhea, Leaky Gut Syndrome and Colitis.
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Reduce your risk of degenrative cognitive conditions and chronic cardiovascular illness

Zinc decreases oxidative stress and consequently, inflammation. Chronic Inflammation caused by oxidative stress has been shown to contribute to multiple chronic illnesses, such as Heart Disease, Depression, Rheumatoid Arthritis and Alzheimer’s Disease.
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Helps you heal faster from wounds and improves protein production

Zinc is crucial to Collagen synthesis and therefore the health of your skin, hair, nails, bones, eyes and muscles.

Boosts your fertility

Zinc has been shown to maintain healthy levels of testosterone in the blood as well as substantially increase sperm count in men, promoting reproductive health.

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Iron

Transports oxygen throughout your body by producing hemoglobin

Iron is needed to make the protein, Hemoglobin. Hemoglobin helps transport oxygen around your body. Insufficient Iron levels cause Anaemia, requiring your heart, brain and lungs to work harder and decreasing the efficiency of your organs.

Improves your mental focus focus

Promotes healthy immune response

Immune cells require Iron to sustain their function and effectiveness.

Reduces tiredness & fatigue

Insufficient Iron levels limit the oxygen that can be supplied to your brain and muscles, crucial for mental and physical performance. Low levels can lead to poor focus, irritability and reduced stamina.

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Maintains healthy cognitive function

Selenium

Promotes healthy immune response

Selenium deficiency has been shown to harm immune cell function and may lead to a slower immune response.

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Reduces your risk of heart disease

A review of the available research found that increasing Selenium levels by 50% reduces the risk of Coronary Artery Disease by 24%.

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Powerful antioxidant effect that protects your cells and tissues from oxidative damage caused by free radicals

Oxidative stress has been linked to chronic conditions like Heart Disease, Alzheimers, Cancer as well as premature ageing and risk of Stroke. Selenium is a powerful antioxidant that protects against the effects of oxidative stress and inflammation caused by free radicals.

Promotes the proper functioning of the thyroid

Your thyroid regulates your metabolism and controls growth and development. Selenium protects the thyroid against oxidative damage and is crucial in the production of thyroid hormones.

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May prevent and help to combat neurodegenerative disease

Studies have shown that those suffering from Alzheimers Disease have lower blood levels of Selenium, and research indicates Selenium supplementation may improve their mental function.

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Iodine

Promotes thyroid health

The thyroid requires Iodine to regulate hormone production. These hormones control your metabolism, heart health and more. Deficiency can cause an underactive thyroid, leading to Hypothyroidism.

Stabalises your heart rate

The thyroid gland controls your heart rate. Iodine deficiency can slow heart rate having a negative impact on energy levels.

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Promotes healthy cognitive development

Iodine deficiency leads to low thyroid hormone levels. This can hinder the growth and development of your brain. Chronic Iodine deficiency can cause your hippocampus to shrink. The hippocampus is central to memory and learning.

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Healthy fetal development

Iodine deficiency when pregnant increases the likelihood of stillbirth, and may lead to your baby having a lower IQ and birth weight.

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Manganese

Improve bone health and density

Manganese, calcium, copper and zinc work together to increase and support bone mineral density and thereby reduce the likelihood of bone breaks and fractures.

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Essential for healthy brain function

Not only does Manganese help to protect brain cells from oxidative stress given its antioxidant benefit, it can also stimulate more efficient movement of electrical impulses throughout your body which may boost brain function.

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Potent antioxidant effect that protects you from chronic disease

Manganese forms part of the antioxidant enzyme Superoxide Dismutase (SOD) – a potent antioxidant. SOD helps to combat oxidative stress, inflammation and cell damage caused by Superoxide – one of the most harmful free radicals. One study concluded that low levels of SOD may play a larger role in Heart Disease risk than total cholesterol.

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Regulates your thyroid hormones

Manganese plays a role in the production of the hormone Thyroxine, critical to the healthy functioning of your thyroid gland, which helps you maintain proper appetite, metabolism, weight and organ efficiency. Manganese deficiency may contribute to Hypothyroidism, which can cause weight gain and hormone imbalance.

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Aids your digestion

Manganese aids in the activation of multiple enzymes and chemical processes in the body. Helping with protein and amino acid digestion, ensuring healthy liver function, the metabolism of cholesterol and carbohydrates, as well as the utilisation of a number of vitamins.

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Citrus Bioflavonoids

Powerful antioxidant

Citrus bioflavonoids are flavonoids, naturally occuring in citrus fruits. They are potent, highly concentrated natural antioxidants. Free radicals destroy your cells from the inside out, causing oxidative stress and inflammation. Chronic inflammation and oxidative stress is considered a leading cause of chronic Cardiovascular and Neurological Disease. Flavonoids increase your body’s antioxidant defences, disable free radicals and prevent your body from producing them.

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Allergy fighting

The oxidative stress caused by free radicals leads to allergic reaction. Flavonoids have been shown to be effective in combatting Asthma, Rhinitis and Dermatitis.

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May repair and protect DNA

Studies suggest bioflavonoids help repair radiation damage, remove toxins from your body, defend your body against bacteria and even speed up the process of repairing your DNA.

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Protects your brain health

Neurological conditions such as Dementia, Alzheimers and Parkinsons disease have long been adversely linked to oxidative stress and chronic inflammation. Flavonoids antioxidant effect combats oxidative stress, and may minimise the risk neurodegenerative conditions as well as help your brain repair itself.

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May reduce your risk of cardiovascular disease

Oxidative stress and inflammation are a major contributing factor to the onset of Coronary Heart Disease. Bioflavonoids have been shown to contribute to cardiovascular health and reduce your risk of Cardiovascular Disease.

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Coenzyme Q10

Vital to the wellbeing of all of your cells and tissues.

CoQ10 is a compound made by your body and is stored in the mitochondria of all of your cells. Its primary function is to generate energy in your cells and help synthesise Adenosine Triphosphate (ATP), which is involved in energy transfer within your cells, crucial to all bodily functions. CoQ10 is also a potent antioxidant that protects your cells from oxidative damage caused by free radicals and proven to contribute to several chronic diseases and conditions.

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Could boost energy levels and enhance athletic performace

Oxidative stress adversely affects muscle function and consequently exercise performance. CoQ10 is an antioxidant and central to energy generation through its interaction with mitochondria. Studies show CoQ10 enhances exercise performance by decreasing oxidative stress in the cells and improving mitochondrial functions.

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May boost heart health and treat heart failure

Heart failure is the result of various health concerns, such as high blood pressure or Coronary Artery Disease. These conditions lead to oxidative damage and inflammation. Heart failure occurs when your heart is unable to healthily contract, relax and pump blood through the body. It is thought CoQ10 may be an effective treatment by helping to provide the heart with increased energy, reduce oxidative damage and improve heart function. In one study 420 people with heart failure were treated with CoQ10 for 2 years. Their symptoms improved and their risk of dying from heart problems decreased. In a similar study of 641 participants with heart failure, those treated with CoQ10 were hospitalised less frequently and experienced fewer complications than the placebo group.

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Might help to prevent cancer

Oxidative stress causes cell damage, increasing the risk of several chronic diseases, including Cancer. CoQ10 protects your cells from oxidative damage and enhances cellular energy production, promoting health and immunity. Low CoQ10 levels have been associated with up to a 53.3% higher risk of Cancer and may increase chance of Cancer recurrance.

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May help with fertility

CoQ10 is believed to reverse age related decline in egg quality and quantity in females, by protecting the eggs from oxidative damage. Similarly, CoQ10 protects male sperm from oxidative stress, which studies suggest may improve sperm quality, activity and concentration.

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Promotes brain health and fights neurodegenerative conditions

The brain is especially vulnerable to oxidative damage due to its high fatty acid content and demand for oxygen. Oxidative damage increases the production of harmful compounds that can adversely affect memory, cognition and physical functions. CoQ10 may combat oxidative stress and enhance mitochondrial function, plus slow the progression of Alzheimers and Parkinsons Disease linked to age related decline of mitochondrial function.

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